Before they enjoy a big slice of wedding cake at their reception, brides-to-be may want to follow some diet tips to ensure their skin is glowing when they walk down the aisle.
According to Saks beauty guru Kristy Jewson, a few well-chosen foods can help women to get their skin in such good condition that they feel confident enough to wear less makeup.
She said: "You are what you eat so as well as a good skincare routine you should look at what foods you are eating."
Ms Jewson advised consuming antioxidants such as spinach, berries and green vegetables because they are all anti-ageing and anti-inflammatory.
Similarly, oily fish and flax seeds can be a good addition to a bride's diet, as they contain essential fatty acids and could ensure that a woman feels and looks great when she puts on her wedding dress.
A study conducted by St Ives found that one in five men thinks their partner wears too much makeup, while one in ten like girls who wear no makeup at all.
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This article was originally posted onHitched.
